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Health Benefits
Brain
Anti-Inflammatory Effects
Combats neuroinflammation-related diseases
Reduces brain inflammation
Brain Energy and Metabolism
Boosts mental energy
Enhances glucose metabolism
Improves blood flow to the brain
Cognitive Enhancement
Boosts focus and concentration
Enhances learning
Improves memory
Memory Preservation
Delays onset of dementia or Alzheimer’s disease
Strengthens long-term memory
Mood and Emotional Health
Enhances overall emotional well-being
Promotes mood stability
Reduces anxiety and stress
Neurogenesis and Brain Plasticity
Promotes new brain cell growth
Supports synaptic plasticity
Neuroprotection
Prevents cognitive decline
Reduces oxidative stress
Supports brain cell integrity
Sleep and Recovery
Improves sleep quality
Supports neurogenesis during sleep
Stress and Cognitive Resilience
Balances neurotransmitters
Builds resilience to stress
Mobility
Joint Health
Health Benefits
34 concepts
By @michele_marchini